Striking
Karaté Kids
Stances, kata and controlled partner work — no contact to the face. Ages 6 to 13 in one …
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Our disciplines
The disciplines we teach, for every age and level. Find your discipline.
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3 disciplines · Striking
Striking
Kickboxing
Punches and kicks, bags, pads and partner work. An hour that starts with a skipping rope and ends …
Striking
Muay Thai
The art of eight limbs: fists, elbows, knees and shins, with the clinch in between. Technique first, fitness …